Ergathon Details – Saturday September 15th from 11AM

Hi Everyone
Just another reminder of the Open day/Ergathon for all members (past, present, new) this Saturday starting at 11am in the Club. We are looking for as full a turn out as we can and we expect to mark the occasion with a group photo as we have done in the past. The Cafe will be open throughout. Niall Duncan will be running the Ergathon for all interested parties and he tells me the ground rules are

Teams must first discuss together how they intend to cover the course (Team building)

All teams must complete 10km on ergometer collectively. Individuals must do at least 500m.

All teams must carry out some running on the Marina collectively.

J18’s and above Club to Shandon and back
J16’s Club to Lee RC and back
J15’s Club to Shanty and back
J14’s Club to railings and back
Each team will have one ergometer only so one at a time

As many team members as the team chooses can run simultaneously.